Leave it Behind

Welcome back to another episode of  "The Heavy Thoughts Podcast". This week brought a unique mix of highs and lows as I navigated my first Christmas without my father. It sparked a meaningful exploration of emotional intelligence, led to a few unexpected conversations — including a necessary detour into politics — and reminded me of the importance of reflection during challenging times. As always, I’m highlighting influential Black historical figures, sharing my cigar recommendation of the week, and closing with the most popular dad joke to keep things light. Let’s get into it and enjoy.